Tag: wellness

  • Understanding Autoimmune Autonomic Small Fiber Neuropathy

    Understanding Autoimmune Autonomic Small Fiber Neuropathy

    Autoimmune Autonomic Small Fiber Neuropathy (AASFN) is a rare, chronic condition in which the body’s immune system mistakenly attacks the small unmyelinated nerve fibers that regulate the autonomic nervous system – especially those responsible for heart rate, blood pressure, temperature regulation, digestion, and bladder function. In this form, the condition is linked to the presence…

  • How to Support Your Body During Healing Flare-Ups

    How to Support Your Body During Healing Flare-Ups

    Navigating chronic illness requires compassion and resilience. Healing is cyclical, not linear, and acknowledging setbacks is essential. The nervous system is a crucial messenger, not an enemy. Embrace flares through meaningful rituals and energy management. Rest is not failure; it’s part of the process, leading to deeper understanding and connection.